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Yoga @ LRD

LRD offers two types of yoga courses, see newsletter and calendar for when each class is scheduled:

Yoga with Amanda Stanton.

Gentle flow vinyasa yoga class to build strength and feel good, taught by our own


Yogarok is perfect for college students, high-performing executives, parents and communities of all ages and backgrounds. Truly something for anyone willing to listen to their body and move at their own pace when needed. Yogarok is like a well-oiled machine, the breath, connection & the music makes for an energizing, athletic, free the mind, full body experience!